Flow is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. Each of these tracks were made in a state of flow and will create an environment to inspire flow in your movement. (Photo of Tzveta Kassabova)
Mix 2 is a collection of nine tracks by soundFORMovement that make a fantastic arc of ambient, rhythmic and soulful music in a range of tempos and meter. This mix was made to accompany a 60 minute online modern dance class.
Voice is a collection of 10 tracks with at least one layer of me singing. The first and last track are two different recordings of one of my favorite pieces made 15 years apart...so much change and so much the same in my Voice.